WORDS LIKE LIGHT
Tuesday, June 21, 2022
Delycia and I welcome people into our home every so often for tea or dinner, and I am realizing that I should be more welcoming to the thoughts that move through the home of my mind. A steady line of thoughts constantly passes through my life, and I want to learn to welcome them all, even those filled with fear or dismay or discouragement. What I am slowly understanding is that my thoughts are not me, but fairly frail and short-lived whispers that will slip smoothly away if I just stand aside, observe them in a welcoming way, and then let them quietly leave. I could welcome thoughts of fear, for instance – politely listen to them, let them take their time passing through, and then see them to the door and down the road. I’m learning that thoughts are as harmless as I allow them to be – simply evanescent voices that will soon disappear if I stand by with something like a smile.
Below are scenes from our wonderful walk on Sunday with Aaron on Mt. Ascutney (NH) …