Setting Happiness Free

  Strange as it may sound, I want to release happiness more often than grasp it, and it will be a satisfying shift for me. I’ve spent far too much time trying to grasp and hold onto happiness, and it’s been a wearying kind of work. I’m tired of struggling to seize peace and well-being, to grab this bit of gladness or that bit of pleasure, as if happiness is something tangible that can be caught and kept. I want to live in a different way. I want to set my good fortune free instead of seizing and clutching it. I’ve had sadness in my life, for sure, but I’ve also been blessed with a bounteous supply of happiness, and instead of trying to hold onto it, I want to give it its natural freedom. I want to release my cheerfulness so it can cheer up other lives. I want to liberate the delight I’ve been lucky enough to receive so it can loosen and free up others. I’m tired of clutching and clinging to happiness. I want to allow it to leave so it can spread its gifts around. (Surprisingly, that’s the only way I can be sure it will stay with me.)

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