60 MINUTES OF EXHAUSTION – OR ADVENTURE

April 11

  Delycia and I had a brisk and tiring (for me) walk yesterday afternoon, about 3 miles along lovely River Road. I found it quite exhausting mostly because of the length of time – 60 draining minutes of walking briskly in a fairly robust breeze. I still don’t have the right mental attitude for that kind of drawn-out walking. I guess I want to get the exercise over with so I can get on to other less taxing activities. I simply have to settle my thoughts and embrace the fact that 60 minutes of fast walking can be 60 minutes of amazing adventure.

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